Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy. Our instructors are certified and trained specifically to lead our pregnant clients through exercises safely and appropriate for her changing body. These classes are for moms only.
Winter 2016 Sessions:
Wheaton: Tuesdays 7-8pm from January 10 - February 28 (Parks Plus Fitness Center - The Zone Room)
Spring 2017 Sessions:
Enroll for the March sessions prior to 2/28 to receive $10 off.
- Wheaton: Tuesdays 7-8pm from March 7 - April 25 (Parks Plus Fitness Center - The Zone Room)
- Elmhurst: Wednesdays 7-8pm from March 15 - May 3 (DeForest Dance Studio)
Use code F4B2017 at checkout.
$129 for 8 week session. Session fee includes private Facebook group
for our Fit4Baby clients - connect with other moms to be outside of class too.
A doctor authorization form is required for participation in Fit4Baby classes. Please click here
to download the form.
Please see our calendar below for current session information. If space allows, you may start Fit4Baby at any time and the session rate would be prorated. Please email email@example.com to have a class pro-rated.
Cancellation policy There are no refunds, credits or transfers for Fit4Baby classes. If you deliver before the end of the session that you have paid for, you will also be given credit for the remaining classes in your session in the form of Stroller Strides or Stroller Barre classes.