Stroller Strides is a total fitness program that moms can do with their children. It includes power walking or jogging and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
In the months of November - May Stroller Strides classes will be held indoors.
- Wheaton classes meet in the gym at Parks Plus Fitness Center - a Wheaton Park District Facility
- Glen Ellyn classes meet on the turf field at Ackerman Sports & Fitness Center
- Lombard classes will meet indoors at the mall entrance near H&M and Forever 21 *Our Yorktown classes are power walking classes, no running is permitted in the mall*
Be sure to check our Facebook
page or website
for updates to classes & locations.
Your first class is always FREE! Choose a date on the calendar, click enroll, fill out the quick profile & waiver and meet us at class or fill out this quick form
to get set up!